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Gentle Eating -Workbook

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$16.98
Format: Paperback

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It's time for you to try Gentle Eating, an eight-week program designed to increase your self-esteem and self-awareness through gradual STEPS - Spiritual, Thinking, Emotional, and Physical changes that result in inner growth and outer results. You'll find a method of weight loss that shows you how to make the permanent lifestyle changes necessary for continued weight loss and maintenance, along with realistic plans for incorporating dietary changes and moderate exercise into your daily routine.
Contributor(s) Stephen Arterburn
About the Contributor(s) Stephen Arterburn

Steve Arterburn is a bestselling author, radio host, and entrepreneur. He is the founder and chairman of New Life Ministries, the largest faith-based broadcast counseling and treatment ministry. He is also the host of “New Life Live!”—a nationally syndicated daily radio program—and founder of Women of Faith conferences. He is the author of many bestselling books, such as the Every Man’s Battle series and The God of Second Chances. Arterburn lives in Indianapolis with his family.

UPC 020049075203
ISBN-10 0785275207
ISBN-13 9780785275206
Release Date Dec 17, 1996
Weight (lbs) 1.0100
Height 9.70
Width 6.75
Length 272
Length Unit Pages
Publisher Thomas Nelson
Price $16.98
Format Paperback
Language English

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