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Gentle Eating -Workbook

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$16.98
Format: Paperback

Availability: In stock

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It's time for you to try Gentle Eating, an eight-week program designed to increase your self-esteem and self-awareness through gradual STEPS - Spiritual, Thinking, Emotional, and Physical changes that result in inner growth and outer results. You'll find a method of weight loss that shows you how to make the permanent lifestyle changes necessary for continued weight loss and maintenance, along with realistic plans for incorporating dietary changes and moderate exercise into your daily routine.
Contributor(s) Stephen Arterburn
About the Contributor(s) Stephen Arterburn

Steve Arterburn is host of New Life Live!, a radio and television program distributed across the country. He is a best-selling author with more than eight million books in print. He is also founder of Women of Faith®, a conference attended by more than four million women since its inception. Steve also serves as the teaching pastor of Heartland Church in Indianapolis, Indiana.

UPC 020049075203
ISBN-10 0785275207
ISBN-13 9780785275206
Release Date Dec 17, 1996
Weight (lbs) 1.0100
Height 10
Width 7
Length 272
Length Unit Pages
Publisher Thomas Nelson
Price $16.98
Format Paperback
Language English

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