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My Big Fat Greek Diet

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

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$14.99
Format: Paperback

Availability: In stock

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In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. 
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In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.

Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!

Contributor(s) Nick Yphantides , Mike Yorkey
About the Contributor(s) Nick Yphantides
Nick Yphantides, M.D., is a family physician in Escondido, California, and a medical consultant to the local nonprofit health-care agencies and the San Diego public health-care system. He is the Co-Chair of San Diego County's Childhood Obesity Taskforce and is an advocate in his community for those who need it the most. My Big Fat Greek Diet is his first book. He and his wife, Despina, live outside of San Diego with their infant daughter, Veronique.

Mike Yorkey

Mike Yorkey is an author, coauthor, and collaborator living in Encinitas, California, with more than seventy books to his credit. His most recent book is Believe: The Eric LeGrand Story, the story of Rutgers football player Eric LeGrand, who was paralyzed from the neck down on a kickoff play in 2010. He has collaborated with former San Francisco Giant pitcher Dave Dravecky and tennis star Michael Chang, and he has also written for numerous sports magazines. His website is www.mikeyorkey.com.

 

UPC 020049075302
ISBN-10 0785287744
ISBN-13 9780785287742
Release Date Jun 20, 2006
Weight (lbs) 1.0300
Height 8.50
Width 5.4
Length 320
Length Unit Pages
Publisher Thomas Nelson
Price $14.99
Format Paperback
Language English

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